Blissful Brain
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Ordering The Blissful Brain

The Blissful Brain is published by Gaia Thinking. For more information on how to order your copy, please click here.

 

Guardian G2: Mind over matter by Andy Darling

"Neuroscientist Shanida Nataraja has proven meditation does more than clear your head, it can put both halves of your brain to work, improving your concentration, memory, and decision-making...". To read more, please click here.

 

Upcoming talk: Yoga Ananda, Reigate, Surrey on Friday the 4th of June

Shanida Nataraja will be speaking at a seminar on The Blissful Brain on Friday, 04th June 2010 at 19:30 at Yoga Ananda Ltd. 46 Albert Road North, Reigate, Surrey, RH2 9EL. For more information, please click here.

Resources

A number of resources are available via this website. Please click on the links below to explore these resources.

A to Z of The Blissful Brain

A list of short articles on topics included in, or related to, The Blissful Brain. It includes information about artificial intelligence, about the findings of quantum physics, and our evolving healthcare system in the West.

Presentation of The Blissful Brain

An abbreviated version of a presentation on the content of The Blissful Brain.

Canadian Evidence Report/Technology Assessment

This report is based on research conducted by the University of Alberta Evidence-based Practice Center (EPC) under contract to the Agency for Healthcare Research and Quality (AHRQ), Rockville, MD. Its aim was to review research on a variety of different types of meditation on physiological and neuropsychological outcomes.

The Centre For Mindfulness Research And Practice – Bangor University

The Centre for Mindfulness Research and Practice is based in the School of Psychology at Bangor University. Read about their aims and current research activities.

Florida The Blissful Brain Talk

This talk given by the author in 2005 at the Jacksonville Baptist Medical Centre provides an introduction to both the anatomy of the brain and the exciting new research field of neurotheology. The effects of meditation on the brain are discussed, as are some of the health benefits arising from regular practice.

Talks by Jon Kabat-Zinn

Courtesy of YouTube, a number of talks by Jon Kabat-Zinn are available through this website. Jon Kabat-Zinn is based at the The Massachusetts Medical School, Center for Mindfulness, and has devoted much of his professional career to promoting the clinical applications of mindfulness.

The Psychological Stages of Meditation

Information about Dancing With Your Shadow: Integrating the Ego and the Self on the Spiritual Path, an invaluable guide to the psychological stages of meditation, written by Kim Nataraja. This book is a must-read for everyone interested in learning more about the psychology of meditation and the common obstacles encountered with regular practice.

An Operational Definition of Meditation

Information about the work that Roberto Cardoso and colleagues in Brazil, and Antoine Lutz and colleagues in the University of Wisconsin, have done to bring us closer to an operational definition of meditation.

The Oxford Mindfulness Centre

The Oxford Mindfulness Centre is based in Oxford University’s Department of Psychiatry and collaborates closely with the Oxford and Buckinghamshire Mental Healthcare NHS Trust. Read about their aims and current research activities.

Recommended Books

An online store, powered and secured by Amazon, containing some of the authors favourite reads.

References for The Blissful Brain

Full list of references supporting the content of The Blissful Brain chapters that can be used to guide more detailed reading into the topics covered in the book.

Useful Links

Short list of relevant, and interesting, websites.

 

Shanida Nataraja © 2010