Blissful Brain
HOME BOOK AUTHOR PUBLICITY MEDIA MORE INFO CONTACT

1Ordering The Blissful Brain

The Blissful Brain is published by Gaia Thinking. For more information on how to order your copy, please click here.

 

Guardian G2: Mind over matter by Andy Darling

"Neuroscientist Shanida Nataraja has proven meditation does more than clear your head, it can put both halves of your brain to work, improving your concentration, memory, and decision-making...". To read more, please click here.

 

The Times: Calm down dear by Angela Pertusini

"Claims by the neuroscientist Shanida Nataraja regarding the benefits of meditation have been backed up by rigourous scientific research and are explained in her acclaimed book The Blissful Brain: Neuroscience and Proof of the Power of Meditation". To read more, please click here.

 

Just this Day event: A Day of Silence and Stillness at St Martin's in the Field on 23rd of November 2011

Shanida Nataraja will be participating in this exciting event that aims to explore the power of silience and stillness in our busy world. For more information, please click here or visit the Just This Day website.

 

Mindfulness in the Workplace: Brain based approaches to improving employee resilience and productivity at Robinson College, Cambridge on 10 February 2012

Shanida Nataraja will be speaking at this day event that brings together leading experts in mindfulness to discuss how it could help organisations improve productivity & resiliance. Speakers include Professor Mark Williams, Michael Chaskalson, Ruby Wax, Margaret Chapman, and more (for more information, please see click here.

Dancing With Your Shadow by Kim Nataraja

Kim Nataraja has been a contemplative since her youth and joined The World Community for Christian Meditation in 1993. In 1998 she became a Benedictine Oblate to the Community and since 1999 her service has been to help Laurence Freeman OSB guide and coordinate the International School.

Kim is a trained Spiritual Director and has held a variety of meditation days/weekends and retreats in the UK, Europe, the US, Canada and Singapore. Her particular interests are those inspiring figures from the Christian Spiritual Tradition, who guide us in the contemplative life, and the ways in which psychological insights can aid our progress. Kim is a retired College Lecturer and former Head of Department of Modern Languages.

Reviews

“In these pages anyone…. will find a guide, a friend and a teacher to walk - and to dance - with.”
LAURENCE FREEMAN (Spiritual Director of the World Community for Christian Meditation)

"'Dancing with your shadow' is written by an experienced teacher of meditation, who not only describes the practice of the "art of arts", giving due weight to stilling the mind and dealing with such problems as distractions and restlessness, but looks at it from the point of view of the whole person, body, mind and spirit. This wide-ranging and comprehensive book will be of great interest to all meditators, but especially to those following Christian meditation discovered by John Main. And the stories and quotations from various traditions with which the author illustrates her points are a joy in themselves"
SHIRLEY DU BOULAY (Author of 'The Cave of the Heart')

"I really like your book. It is deep, and easy to read. Thank you for writing it."
BARBARA HAZZARD

 

Shanida Nataraja © 2011