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1Ordering
The Blissful Brain
The Blissful Brain is published
by Gaia Thinking. For more information on how to order your
copy, please click
here.

Guardian
G2: Mind over matter by Andy Darling
"Neuroscientist Shanida Nataraja has
proven meditation does more than clear your head, it can put
both halves of your brain to work, improving your concentration,
memory, and decision-making...". To read more, please
click
here.
The
Times: Calm down dear by Angela Pertusini
"Claims by the neuroscientist Shanida
Nataraja regarding the benefits of meditation have been backed
up by rigourous scientific research and are explained in her
acclaimed book The Blissful Brain: Neuroscience and Proof
of the Power of Meditation". To read more, please click
here.
Just
this Day event: A Day of Silence and Stillness at St
Martin's in the Field on 23rd of November 2011
Shanida Nataraja will be participating in
this exciting event that aims to explore the power of silience
and stillness in our busy world. For more information, please
click
here or visit the Just
This Day website.
Mindfulness
in the Workplace: Brain based approaches to improving employee
resilience and productivity at Robinson College, Cambridge
on 10 February 2012
Shanida Nataraja will be speaking at this
day event that brings together leading experts in mindfulness
to discuss how it could help organisations improve productivity
& resiliance. Speakers include Professor Mark Williams, Michael
Chaskalson, Ruby Wax, Margaret Chapman, and more (for more
information, please see click
here.
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Dancing
With Your Shadow
by Kim Nataraja
Kim
Nataraja has been a contemplative since her youth and joined
The World Community for Christian Meditation in 1993. In 1998
she became a Benedictine Oblate to the Community and since
1999 her service has been to help Laurence Freeman OSB guide
and coordinate the International School.
Kim
is a trained Spiritual Director and has held a variety of
meditation days/weekends and retreats in the UK, Europe, the
US, Canada and Singapore. Her particular interests are those
inspiring figures from the Christian Spiritual Tradition,
who guide us in the contemplative life, and the ways in which
psychological insights can aid our progress. Kim is a retired
College Lecturer and former Head of Department of Modern Languages.
Reviews
“In
these pages anyone…. will find a guide, a friend and
a teacher to walk - and to dance - with.”
LAURENCE FREEMAN (Spiritual Director of the World Community
for Christian Meditation)
"'Dancing
with your shadow' is written by an experienced teacher of
meditation, who not only describes the practice of the "art
of arts", giving due weight to stilling the mind and
dealing with such problems as distractions and restlessness,
but looks at it from the point of view of the whole person,
body, mind and spirit. This wide-ranging and comprehensive
book will be of great interest to all meditators, but especially
to those following Christian meditation discovered by John
Main. And the stories and quotations from various traditions
with which the author illustrates her points are a joy in
themselves"
SHIRLEY DU BOULAY (Author of 'The Cave of the Heart')
"I
really like your book. It is deep, and easy to read. Thank
you for writing it."
BARBARA HAZZARD
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