Blissful Brain

The Blissful Brain is published by Gaia Thinking. For more information on how to order your copy, please click here.

Guardian G2: Mind over matter by Andy Darling

"Neuroscientist Shanida Nataraja has proven meditation does more than clear your head, it can put both halves of your brain to work, improving your concentration, memory, and decision-making...". To read more, please click here.

The Times: Calm down dear by Angela Pertusini

"Claims by the neuroscientist Shanida Nataraja regarding the benefits of meditation have been backed up by rigourous scientific research and are explained in her acclaimed book The Blissful Brain: Neuroscience and Proof of the Power of Meditation". To read more, please click here.

Just this Day event: A Day of Silence and Stillness at St Martin's in the Field on 23rd of November 2011

Shanida Nataraja will be participating in this exciting event that aims to explore the power of silience and stillness in our busy world. For more information, please click here or visit the Just This Day website.

Mindfulness in the Workplace: Brain based approaches to improving employee resilience and productivity at Robinson College, Cambridge on 10 February 2012

Shanida Nataraja will be speaking at this day event that brings together leading experts in mindfulness to discuss how it could help organisations improve productivity & resiliance. Speakers include Professor Mark Williams, Michael Chaskalson, Ruby Wax, Margaret Chapman, and more (for more information, please see click here.

Dancing With Your Shadow by Kim Nataraja

NOW AVAILABLE at www.mediomedia.org $12.99US / £7.99*

An insightful and revealing book about meditation and accepting in joy and fearless love all the aspects of the Self and integrating them into a harmonious, cooperative whole – thus becoming part of the Dance of the Universe. Please click here to download a flyer for this book.

*To order in Australia, +61 2 9482 3468; UK, +44 20 7278 2070; Canada, +1 514 485 7928. Alternatively, Dancing With Your Shadow can be ordered via the Medio Media website.

Please click here to read the Introduction of Dancing With Your Shadow, and click here to read information about the author, Kim Nataraja, as well as reviews of the book.